Cognitive behavioral therapy (CBT) is talking therapies that can help you manage your problems by changing the way you think and behave. It is most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. CBT cannot remove…
Total wellness is not possible without good sleep. Sleep is a de-learning process. It relaxes and rejuvenates the body and makes our body ready for a new day. We spend one third of our life in sleep and this one…
Obesity is a state of mind body illness. As with all chronic medical conditions, effective management based on partnership between a highly motivated patient and a committed team of health proffesionals is the key to dealing with it. Obesity needs…
SWINE FLU Dr Partho P Bose, MD, DTCD, DNB, FCCP, FISDA Chest, Critical Care and Sleep Physician Founder SAANS foundation Chairman, SAKSHAM Sr Consultant, National Heart Institute Sr Consultant, Max Superspeciality Hospital In 1918, an estimated forty million people died…
