“Yoga is the Journey from illness to wellness , which takes you to your absolute Self, to your Soul, through your own Self, a 360 degree holistic approach , from physical, mental, emotional, environmental, social to spiritual wellness , a…

https://youtu.be/df1ms6uexXI Things are tough , challenges are huge but man kind now has to learn how to face it, lock down may not be the only way to achieve results, just think what will happen after lock down. Covid will…

Every winter sees the whole family either sniffing or nursing the flu, not to mention respiratory diseases, heart ailments and cold-weather headaches. Here’s what to do to keep you and your family healthy—and happy—through the chilly months VAIDEHEE DESHPANDE WITH…

December 17, 2020https://yourstory.com/2020/03/coronavirus-symptoms-covid-19-world-health-organisation?fbclid=IwAR1OIQVHv71bRf6gXA2I0yC0gZJRgmMtnpOlUJjq0V_Nuv-kdUd9rJzQ0wA  How to avoid coronavirus and what to do if you have symptoms By Ramarko Sengupta 16th Mar 2020, the World Health Organisation (WHO) characterised COVID-19, or the novel coronavirus, as a global pandemic.  Here are some tips…